Telehealth Wellness Services in Plattsburgh, NY
Not everyone who needs support can come into the clinic.
Some people live outside the area. Others are stretched thin, overwhelmed, or simply need gentle guidance they can access from home.
At Kicotan Acupuncture, our Telehealth Wellness Services extend care beyond the treatment room. These services are designed to support your nervous system, stress levels, and overall well-being using acupuncture-inspired, educational practices — wherever you are.
This is not a replacement for medical care or in-person acupuncture.
It is an option for support, regulation, and connection.
When Telehealth Wellness Support Makes Sense
Many people in Plattsburgh and Clinton County reach out because they:
-
Feel overwhelmed or emotionally exhausted
-
Are struggling with stress, sleep, or tension
-
Want support between acupuncture visits
-
Live too far away for regular in-person care
-
Are not ready for needles but still want guidance
Telehealth wellness services meet you where you are, without pressure or urgency.
How Telehealth Wellness Services Support the Nervous System
Stress, fatigue, and emotional overload often begin in the nervous system.
When the body stays in a state of constant alert, it can be difficult to rest, sleep, or feel grounded.
Our telehealth services focus on:
-
Nervous system regulation
-
Gentle self-care practices
-
Acupressure and ear-based support
-
Education rooted in Traditional Chinese Medicine principles
Sessions are calm, unrushed, and designed to help your body feel safe enough to settle.
Telehealth Wellness Services Offered
Remote Nervous System Reset Sessions
One-on-one guided sessions using acupressure, breathing, and grounding techniques you perform on yourself. These sessions are supportive, educational, and focused on stress relief, emotional balance, and rest.
Ear Seed Support
Guided instruction on ear seed use, with materials mailed to you. Ear seed practices offer a gentle, acupuncture-inspired way to support stress, sleep, tension, and emotional regulation between visits or from home.
TCM-Inspired Wellness Consultations
Educational consultations using Traditional Chinese Medicine philosophy to explore lifestyle rhythms, seasonal support, stress patterns, and self-care guidance. These sessions offer clarity and insight without diagnosis or treatment.
A Calm, Supportive Approach — Even Online
Just like in-person care, telehealth wellness sessions are:
-
Trauma-aware
-
Respectful and unrushed
-
Focused on comfort and choice
-
Designed for people who are quietly carrying a lot
-
You don’t have to explain everything.
You don’t have to push yourself.
You’re welcome to begin gently.
Local Roots, Flexible Support
Kicotan Acupuncture is led by Dr. Guadalupe Vanderhorst Rodriguez, D.Ac., L.Ac., serving Plattsburgh and Clinton County, NY. While acupuncture treatments are provided in person, telehealth wellness services allow continued support for patients near and far.
These services are educational and wellness-based and do not replace medical care or in-person acupuncture treatment.
When You’re Ready
If you’re seeking calm, supportive guidance without leaving home, telehealth wellness services may be a meaningful next step.
Remote wellness sessions are available to support stress, sleep, and nervous system balance.
You’re welcome to begin when it feels right for you.