Welcome to Take Charge of Your Health, the podcast that empowers you to reconnect with your body’s natural ability to heal.

 

Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist and founder of Kicotan Acupuncture, each episode delivers simple yet powerful tools like breathwork, journaling, acupuncture insights, and herbal healing tips.

 

Whether you're looking to reduce stress, boost energy, or restore emotional balance, this podcast offers easy steps to help you live healthier, calmer, and more connected—naturally.

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Your healing starts with a single step... and it begins here.